Sunday, May 2, 2010

SleepFULL Nights

Sofia is a dream baby...She pretty much has slept through the night since she was born! Trust me, I know how lucky we are ;)

We are currently trying to work out a good sleeping schedule and it goes like this:

1. A bath every other day around 8:15, which is working out great! It took her about a month and a half to actually start liking the bath, though. In the beginning, she would turn purple from crying hysterically and it was stressful for all three of us - mommy, daddy and baby!

2. After a 15 minute bath or so, she nurses while she listens to her playlist on my I-Pod (usually Jewels lullabies, Enya or the rock-a-bye baby CD's) She usually nurses for about 30-40 minutes, then the lights go out for a small bottle of formula.

3. 9:00ish - We put her in her crib pretty drowsy by this time, but awake and the music changes to ocean sounds. She lays there for 30-40 minutes and falls fast asleep on her own with no crying or fussing!!!

4. 9:45ish - Mommy and daddy time and she usually sleeps til 5-5:30am (sometimes 6!) She rocks!

We've been on this schedule for a week now. Tonight we're hoping for an 8:30 bedtime. :)

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